Your Designated Dietitian
Your Designated Dietitian
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About Our Founder

Carla Tretiu, MS, RD, LDN

I See Myself As...

"A women's metabolic expert - Who thrives in connecting the mind and body to improve both physical and emotional outcomes. I believe they go hand in hand and can't be separated in any weight stabilization journey."


Before founding Your Designated Dietitian, Carla's journey began in the realm of pre-med, where she was driven by a desire to help others achieve better health. However, as she delved deeper into the medical world, her heart sank at the choice between medication and limited lifestyle advice offered to patients. She realized that these approaches often left fundamental issues unresolved.


While her peers were excitedly pursuing lab coats and stethoscopes, Carla found herself wandering through the maze of the healthcare system, frustrated by the rushed consultations that glossed over the real, root causes of health struggles. Popular diets and conflicting nutrition advice only added to the chaos. After grappling with these frustrations, both personally and professionally, Carla had an epiphany: true health care needed a more holistic approach that considered not just medical science, but also the deeply personal relationship women have with food.


With her background in pre-med giving her unique insight into the physiological aspects of health, Carla decided instead to focus solely on nutrition. She earned her Master’s in Human Nutrition, armed with a vision to create personalized, evidence-based nutrition therapy that respects women's unique challenges. In 2023, she took the leap to launch her practice, determined to empower women with the clarity and confidence they crave. Her brand, Your Designated Dietitian, was born from the conviction that women deserve more than cookie-cutter diets; they deserve a compassionate, tailored approach that truly understands their individual needs.


Now, with over a decade of experience and hundreds of success stories behind her, Carla has become a beacon of hope for those who feel overwhelmed by the sea of nutrition information. At Your Designated Dietitian, every client is treated with the care and expertise they deserve, guided to rebuild their relationship with food and to reclaim their health.

How We’re Different: Focus on Women's Health and Nutrition

We follow a unique 4 phase framework, founded by Carla, called "The Metabolic Mapping Code." Nutrition is as unique as a fingerprint, evolving through every stage of a woman's life. It's personalized because our bodies' needs change with age, lifestyle, and milestones. What fuels us in our twenties isn't the same as what will nourish us in our sixties. Recognizing and adapting to these changes is key to lifelong health and vitality. This framework helps you to "decode" your own metabolism and nutrition needs. 

Click Here to join The Lab, where you will decode your metabolism alongside Carla!




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